Feel the magic of practice,

discover Ashtanga Yoga

 

Welcome

Ashtanga Yoga Ano Patissia is following the tradition of Ashtanga Yoga, as tought by Shri K. Pattabhi Jois and carried on today by his grandson Sharath Jois at Sharath Yoga Center. The way we practice here is no different from any other Ashtanga Yoga shala in the world.

 
 

What to expect

The sessions are open for all levels of practitioners. It is a system of physical and spiritual exercising, which synchronizes breath and movement. It benefits on improving muscular strength and flexibility, controlling the breathing as well as managing stress and improving our focusing. Practicing yoga is a tool that can bring harmony in our way of life.

 

Weekly Schedule

Monday

700-930
Mysore


1930-2100
Mysore

Tuesday

700-930
Mysore


1930-2100
Mysore

Wednesday

700-930
Mysore


1930-2100
Mysore

Thursday

700-930
Mysore


1930-2100
Mysore

Friday






Saturday

915-930
Chanting
930-1100
Led

Eri Economidou

In 2001, she was charmed by the dynamic system of ashtanga yoga. Her goal is to showcase and spread this wonderful system and help people built their personal practicing.