Feel the magic of practice,
discover Ashtanga Yoga
Welcome
Ashtanga Yoga Ano Patissia is following the tradition of Ashtanga Yoga, as tought by Shri K. Pattabhi Jois and carried on today by his grandson Sharath Jois at Sharath Yoga Center in Mysore India. The way we practice here is no different from any other Ashtanga Yoga shala in the world.
What to expect
It is a system of physical and spiritual exercising, which synchronizes breath and movement. It benefits on improving muscular strength and flexibility, controlling the breathing as well as managing stress and improving our focusing. Practicing yoga is a tool that can bring harmony in our way of life.
Weekly Schedule
Μonday
6:45-8:00
8:00-9:15
mysore
19:15-20:45
mysore
Tuesday
6:45-8:00
8:00-9:15
mysore
18:15-19:45
led
half primary
Wednesday
6:45-8:00
8:00-9:15
mysore
19:15-20:45
mysore
Thursday
6:45-8:00
8:00-9:15
mysore
19:15-20:45
mysore
Friday
6:45-8:00
self practice
no adj.
Saturday
9:00-10:30
mysore
1 led/month
Eri Economidou
In 2001, she was charmed by the dynamic system of ashtanga yoga. Her goal is to showcase and spread this wonderful system and help people built their personal practicing.