Feel the magic of practice,
discover Ashtanga Yoga
Ashtanga Yoga Ano Patissia is following the tradition of Ashtanga Yoga, as tought by Shri K. Pattabhi Jois and carried on today by his grandson Sharath Jois at KPJAYI. The way we practice here is no different from any other Ashtanga Yoga shala in the world.
What to expect
The sessions are open for all levels of practitioners. It is a system of physical and spiritual exercising, which synchronizes breath and movement. It benefits on improving muscular strength and flexibility, controlling the breathing as well as managing stress and improving our focusing. Practicing yoga is a tool that can bring harmony in our way of life.
19:00 Led Half Primary
10:30 Led Full Primary
She studied classic ballet and contemporary dance. In 2001 she met yoga and, after a thorough practice on various styles, she started teaching Αshtanga Vinyasa Yoga. Ashtanga Yoga Ano Patissia is a place dedicated to share the tradition of Ashtanga Vinyasa Yoga.